For over a decade, Alicia has practiced Massage Therapy across a wide range of settings — from clinical environments to luxury spas — developing a deep sensitivity to how bodies respond to care, change, and stress.

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Over time, she began to notice that her treatments consistently created a different kind of response. Clients often reported not just relief, but a sense of clarity, grounding, and lasting change. This led Alicia to ask a deeper question: what, exactly, was creating that difference?

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Her exploration brought her into the study of the nervous system, polyvagal theory, and the fascial network — revealing how movement, touch, and perception work together to influence regulation, resilience, and recovery.

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While offering therapeutic home care strategies, Alicia observed a common challenge: without guided support, most people struggled to integrate movement consistently or safely. Exercises were often forgotten, misunderstood, or lacked the precision needed to be effective.

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This inquiry led her toward structured, alignment-based movement approaches that prioritize control, breath, and nervous system awareness. Influenced by Pilates-informed principles, Alicia integrates gentle, remedial movement education into her work when appropriate — supporting clients in translating hands-on care into sustainable change.

 

Today, Alicia’s work blends manual therapy with nervous-system-informed movement guidance — supporting clients in developing awareness, stability, and trust in their own bodies.